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Ingredients 1 lb fresh/thawed fish, cleaned and gutted, or 1 lb of fish filets
2 quarts water
2 ribs of sliced celery
1 small sliced onion
4-6 cloves minced garlic
1-2 whole Caribbean Bay Leaves
½ tsp Flowering Hyssop Thyme
2 carrots, cut in rounds
Handful cherry tomatoes
1 potato, cubed
4-6 mini sweet peppers
8-10 tender okras (optional)
Salt to taste
Black Pepper to taste
Limes/lemons cut in wedges
Chili to taste (optional)
Directions Wash fish with lime/lemon, rinse and pat dry. Marinate for at least an hour with salt, black pepper and thyme.
Bring water to a boil and add aromatics and salt to taste. Add potatoes, carrots, sweet peppers and tomatoes (also add in okra if using).
Once tender, remove potatoes, carrots and okras and set aside. Taste for salt.
Simmer fish and when almost done, remove the bay leaves and add back the cooked vegetables.
Serve hot or cold. Squeeze lime/lemon over just before serving.
Recipe Note
TIP: For clear broth, use a fine mesh sieve to remove all the tiny bits after taking out the veggies, and before adding in the fish.
Caribbean Bay Leaves (Whole)
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Turkish thyme with a beautiful floral, herbaceous flavor and aroma.
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Chili Collection
Chili Collection
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All of our chilis, mild to hot, for the chili lover. Ships free.
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