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Preeti Mistry Dal Blend

Warm, nutty, gently spiced blend for rich, hearty dals

Regular price $11.99
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Why Burlap & Barrel?

  • Single origin spices sourced directly from small farms
  • Over 12,000 5-star reviews

Created in collaboration with Chef Preeti Mistry, this blend captures the essence of the comforting dals they grew up eating every night. Slow heat, nutty aromatics and a touch of sweet spice come together to balance and deepen the flavor of any lentil or pulse — from masoor to mung, channa to urad.

To use, simply mix 1 teaspoon of the blend per cup of lentils and simmer until soft, thinning with water to your desired consistency. For added flavor, first sautee onion, ginger and garlic until onion is translucent, add spices to toast, then add lentils and water. The result is a hearty, nourishing dal that’s layered with warmth, sweetness and spice — perfect on its own, with rice or spooned over roasted vegetables.

For the full experience, try the Preeti Mistry Trio, which includes this blend alongside Cobanero Chili Flakes and New Harvest Turmeric — two of Preeti’s favorite seasonings to add extra brightness and heat to dal. 

The Preeti Mistry Trio Includes:

Ingredients

Red River Coriander, Wild Mountain Cumin, Cobanero Chili Flakes, New Harvest Turmeric, Cloud Forest Cardamom, Lucknow Fennel, Pemba Cloves, Aravali Black Mustard, Royal Cinnamon, Smoked Black Cardamom

Kosher
non gmo clear
no preservatives clear
non irradiated clear
Sugar Free
Salt Free

Cooking tips

  • Mix 1 teaspoon of the blend per cup of lentils and simmer until soft, thinning with water to your desired consistency.
  • Toss with roasted carrots or squash for a sweet-spiced vegetable side.
  • Mix into yogurt or ghee as a marinade for chicken or tofu before grilling

Sourcing

Preeti Mistry Dal with Burlap & Barrel

Preeti Mistry is a James Beard Award–winning chef, author and speaker known for their pioneering restaurant Juhu Beach Club, The Juhu Beach Club Cookbook and the podcast Loading Dock Talks. They live in Sebastopol, California, where they tend an apple orchard and organic garden, championing sustainable, inclusive food systems.